Control

So the last two days have been interesting. I've really eating next to nothing (though I've made a conscious thought to get in around 20g of protein after exercise). Where did this come from? I'm emulating a friend for various reasons. I know it's not long term but it's intriguing to explore how much control I now have over this little thing called eating and I plan on exploring it a bit further. So far today, I'm at 280 calories (32 grams of protein) and I expect to get in at least my 64 ounces of water. Add on exercise that is estimated to have burned over 500 calories and I'm running on negative calories right now.

I know, unhealthy. I'll tweak it so it won't be quite this extreme but the point I want to make is that gastric bypass gives you the control. It's up to you to exercise that control.