So today I visited Sam's Club. OMG! I love Sam's Club. 3 boxes of my protein bars (Premier Nutrition - 30 grams of protein each). 15 bars per box for just over $14. Also purchased (for the first time), the EAS protein shakes. 18 count, almost $25. Also found some trail mix that isn't too bad at all -- really just the fat content but I'm not worried about that... especially if I keep it under control (how much of it I eat). I'll take a bunch with me to Chicago next week.
Anyway, so today's update is about stress. I've been MEGA (yes I repeat MEGA) stressed for the entire month of March. Work has been insane. But I'm finally almost at the light at the end of the tunnel. April 6th is the day when I think I'll be through everything with work and my life that has me running non-stop.
What I've noticed is a HUGE tendency to cheat with simple carbs (especially sugar -- candies). Soooo bad. It's almost a subconscious thing. It hasn't hit me too hard (hopefully that's because I've been fighting the good fight and not because it will hit me later) in the weight department. I need to watch the stress eating. Such a bad area for me. Definitely needs work.
Anyway, I'm sure I'll be posting from Chicago to let you know how the food and give you some highlights from Chi-town. This is the first of two trips over the next two weeks and in between is my beautiful daughter's birthday.
Enjoy the weather, my friends!! My daughter, Faith, and I will be enjoying our mountain bikes a lot this weekend. She's all psyched to go out. We fixed her bike up last night (brakes needed some tweaking and new pads had to be installed). So if you see us out on the road, try not to hit us but honk and give us a wave.
Sean
Friday, March 20, 2009
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