I love business trips for everything other than weight maintenance. I'm in Chicago, easily the coolest city I've ever been to, and I'm struggling to eat right. Grrrr! I was up to 229 lbs the morning before I left (3/22/09), let's see what I can do over the next three days so on Friday (first morning back) if I can't say I lose (or at least maintained). Wish me luck.
I'll get back down to 225 lbs but I have to say that I didn't think it would be so hard to maintain my weight once I got down here. The biggest problem is that I can eat so much more and I can eat anything I want. That means that I need to use all the skills and new eating habits I learned during the weight loss phase and be like all those skinny people I've been around my entire life. I can do it, just need to always stay vigilent. Can't afford to stop paying attention to what I eat, how I exercise and how I control my caloric intake.
Anyway, I'm off to run around Chicago for a bit. I'll try to write more later on in the week.
Sean
Monday, March 23, 2009
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